physical fitness program in Ballina

Alison Lucas and her team of instructors are dedicated to ensuring that each member of their small classes receive individual care and attention.

We will create a supportive environment that focuses on providing a long term, sustainable solution to health and fitness so that you can live a long and healthy life. Our aim is to offer this wh…

... is offering mat and reformer classes taught in the classical style of the Pilates Method. Our focus lies in increasing body awareness and gaining core strength to improve posture and mobility.

Riverside Health Studio is a locally owned and operated Gym, with 24/7 access, an amazing range of group classes and the BEST view! New? Check it out for FREE!

Join Curves Ballina and start living healthier with our women's only fitness programs. Book your free consultation today!

Ballina & Alstonville Martial Arts & Fitness

We aren't a gym. We are a Personal Training Centre. Located in Ballina, North Coast Fitness provides Personal and Small Group Training and fitness classes.